The Role of Choline in Fertility and Pregnancy Health

Leave a Comment / Choline Supplement, What is Choline Supplementation / Dr. Prajakta Sabale

When planning a pregnancy or already expecting, most women focus on nutrients like folic acid, iron, and calcium. But there’s one often-overlooked nutrient that plays a critical role in both fertility and pregnancy health — choline. Despite its importance, many women are unaware of its benefits and may not be consuming enough through their diet. […]

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The Benefits of Choline Supplementation During Pregnancy

Pregnancy is a time when every nutrient plays a vital role in the health of both the mother and the growing baby. While folic acid and iron are widely discussed, one essential nutrient that often goes unnoticed is choline. Recent studies highlight that choline supplementation during pregnancy can significantly improve fetal development, especially in terms